InvertABLE - Living Room Edition! is an open-leveled class offering a range of progressions for various conditioning drills, arm balances, inversions, and using your iKEA furniture in ways you have never imagined 😉. There will be lots of options along the way, so even if you are newer to getting upside down, this is for you!

 

Straight body, straddles, tucks, and forearm stands

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TUCKS / straddles focus

Puppy Press, Forearm stand, and Split Shapes

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TUCKS, PIKE PRESS DRILLS, AND STRADDLES

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BEND + BREAKFAST

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ANATOMY LECTURES